COACHING AND PROGRAMS
One-on-One Individualized Coaching
I am truly passionate about working with individuals who want to improve their strength, health and overall fitness.
I pour my heart and soul into coaching and create individual plans that focus on your fitness and strength goals.
(*Zoom Call for Details)
12 Week Conjugate Strength Training Program
Whether you are new to conjugate training or a seasoned lifter. Grab this program for some general strength training and build a significant base while hammering home a strong base.
$85 (13th week FREE!)
12 Week General Meet Preparation Program
This program is designed for a lifter who is approaching a powerlifting competition and wants general strength training. This will build your overall general strength using conjugate methods to prep you for a solid day.
*Seasoned lifters recommended; not an individualized coaching plan
$99 (2 week base build FREE!)